Visual literacy, the ability to think critically about visual images, is one of the most important life skills you can acquire through art appreciation. Learn what it is and why it's so valuable.
Discoveries of artworks created up to 45,000 years ago prove that expressing and deriving meaning from visual images is an ancient and fundamental part of being human.
Studies suggest that looking at art can be good for mental health. It can increase happiness, decrease stress and anxiety, and improve cognitive skills. Art can also help us be mindful and connect us to the past.